Weight Loss Program
Program consists of:
Initial Testing Appointment: Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing, and a complete health history. (60 minute in office appointment)
Phase One: Diet Coaching: Success in eating a diet less than 50 net carbs, less than 50 net grams (with protein cycling days of less than 20 grams), 60% or more quality fat. Instruction in how to monitoring Macros, beginning detox through dietary change. TCD Portal Registration- tour of where to find 90 day menu plan with recipes and grocery lists, detox smoothie recipes, NTQ online and educational resources. Invite to closed FB group
Phase Two: Power Up the Mitochondria: Intermittent Fasting & Ketosis (30 Minute in office appointment)
Testing: Weight check, Meta Oxy, NTQ
Review victories/struggles
Develop understanding to implement monitoring of ketosis and why it is important
Develop understanding to implement intermittent fasting with a 16/8 window
Included Keto Mojo Meter
Keto Monitoring Training: Keto Mojo Set Up Video Link/Handout/Log
Phase Three: Intentional Detox (4+ months) . (30 Minute in office appointments)
Prep Phase One Month Duration: Opening Up Detox Pathways (Prep Phase) & Destroying Sick Cells & Building Healthy Cells
Testing: Weight check, Meta Oxy, NTQ
Review victories/struggles
Introduce Block Fasting: Creates stem cells- they can go wherever needed in the body to repair the body, sick cells die (5-1-1) Fasting
Complete instruction and implementation of Prep Phase Supplements
Body Phase Two Month Duration: Detoxing tissue, bone, muscle
Testing: Weight check, Meta Oxy, NTQ
Review victories/struggles
Complete instruction and implementation of Body Phase Supplements
Brain Phase One Month Duration : Detoxing the brain
Testing: Weight check, Meta Oxy, NTQ
Review victories/struggles
Complete instruction and implementation of Brain Phase Supplements
Progress Check Appointment (60 Minute in office appointment)
Initial Testing Appointment: Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing
Review testing and create a plan based on testing for moving forward
Review victories/struggles, Carb Manager, Fasting, and Ketosis
Plan ideas: Continue intermittent fasting, do 24 hour fast one time weekly or 3 day block,
Brain Phase Supplements, additional testing needed, Check in and progress into next detox are in toxic burden reduction
6 month program $1995
Includes all office visits, in office testing, supplments,
access True Cellular Detox Educational portal,
private FB group, 90 Day menu plan with
grocery lists and recipes.