Weight Loss Program

Program consists of:

Initial Testing Appointment:  Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing, and a complete health history.   (60 minute in office appointment)


Phase One: Diet Coaching:  Success in eating a diet less than 50 net carbs, less than 50 net grams (with protein cycling days of less than 20 grams), 60% or more quality fat.  Instruction in how to monitoring Macros, beginning detox through dietary change.  TCD Portal Registration- tour of where to find 90 day menu plan with recipes and grocery lists,  detox smoothie recipes, NTQ online and educational resources.  Invite to closed FB group

Phase Two:   Power Up the Mitochondria: Intermittent Fasting & Ketosis  (30 Minute in office appointment)

Testing:  Weight check, Meta Oxy, NTQ 

Review victories/struggles

Develop understanding to implement monitoring of ketosis and why it is important

Develop understanding to implement intermittent fasting with a 16/8 window

Included Keto Mojo Meter

Keto Monitoring Training:  Keto Mojo Set Up Video Link/Handout/Log

Phase Three:  Intentional Detox (4+ months) . (30 Minute in office appointments)

Prep Phase One Month Duration:  Opening Up Detox Pathways (Prep Phase) & Destroying Sick Cells & Building Healthy Cells 

Testing:  Weight check, Meta Oxy, NTQ 

Review victories/struggles

 

Introduce Block Fasting:  Creates stem cells- they can go wherever needed in the body to repair the body, sick cells die  (5-1-1) Fasting 

Complete instruction and implementation of Prep Phase Supplements
 

Body Phase Two Month Duration:  Detoxing tissue, bone, muscle 

Testing:  Weight check, Meta Oxy, NTQ 

Review victories/struggles

 

Complete instruction and implementation of Body Phase Supplements

Brain Phase One Month Duration :  Detoxing the brain

Testing:  Weight check, Meta Oxy, NTQ 

Review victories/struggles

 

Complete instruction and implementation of Brain Phase Supplements

Progress Check Appointment  (60 Minute in office appointment)

Initial Testing Appointment:  Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing

Review testing and create a plan based on testing for moving forward

Review victories/struggles, Carb Manager, Fasting, and Ketosis

Plan ideas:  Continue intermittent fasting, do 24 hour fast one time weekly or 3 day block,

Brain  Phase Supplements, additional testing needed, Check in and progress into next detox are in toxic burden reduction

6 month program $1995

Includes all office visits, in office testing, supplments,

access True Cellular Detox Educational portal,

private FB group, 90 Day menu plan with

grocery lists and recipes.

OUR NEW ADDRESS:

10800 Old County Road 15

Plymouth, MN 55441

 

CONTACT US

T: 763.425.4577
F: 763.425.2676

E: revolution@revolution-chiropractic.com

 

© 2019 Revolution Chiropractic

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