Weight Loss Program

Program consists of:

Initial Testing Appointment: Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing, and a complete health history. (60 minute in office appointment)

Phase One: Diet Coaching: Success in eating a diet less than 50 net carbs, less than 50 net grams (with protein cycling days of less than 20 grams), 60% or more quality fat. Instruction in how to monitoring Macros, beginning detox through dietary change. TCD Portal Registration- tour of where to find 90 day menu plan with recipes and grocery lists, detox smoothie recipes, NTQ online and educational resources. Invite to closed FB group

Phase Two: Power Up the Mitochondria: Intermittent Fasting & Ketosis (30 Minute in office appointment)

Testing: Weight check, Meta Oxy, NTQ

Review victories/struggles

Develop understanding to implement monitoring of ketosis and why it is important

Develop understanding to implement intermittent fasting with a 16/8 window

Included Keto Mojo Meter

Keto Monitoring Training: Keto Mojo Set Up Video Link/Handout/Log

Phase Three: Intentional Detox (4+ months) . (30 Minute in office appointments)

Prep Phase One Month Duration: Opening Up Detox Pathways (Prep Phase) & Destroying Sick Cells & Building Healthy Cells

Testing: Weight check, Meta Oxy, NTQ

Review victories/struggles

Introduce Block Fasting: Creates stem cells- they can go wherever needed in the body to repair the body, sick cells die (5-1-1) Fasting

Complete instruction and implementation of Prep Phase Supplements

Body Phase Two Month Duration: Detoxing tissue, bone, muscle

Testing: Weight check, Meta Oxy, NTQ

Review victories/struggles

Complete instruction and implementation of Body Phase Supplements

Brain Phase One Month Duration : Detoxing the brain

Testing: Weight check, Meta Oxy, NTQ

Review victories/struggles

Complete instruction and implementation of Brain Phase Supplements

Progress Check Appointment (60 Minute in office appointment)

Initial Testing Appointment: Bio Impediance Analysis (Body Mass Index/Toxicity), Meta Oxy (Cellular Inflammation), Neurotoxicity Questionaire, Visual Contrast Sentivity Testing

Review testing and create a plan based on testing for moving forward

Review victories/struggles, Carb Manager, Fasting, and Ketosis

Plan ideas: Continue intermittent fasting, do 24 hour fast one time weekly or 3 day block,

Brain Phase Supplements, additional testing needed, Check in and progress into next detox are in toxic burden reduction

6 month program $1995

Includes all office visits, in office testing, supplments,

access True Cellular Detox Educational portal,

private FB group, 90 Day menu plan with

grocery lists and recipes.