May 2009 Newsletter

Dr. Holmes is a 2007 Graduate of Northwestern Health Sciences University.  Her background in Nutritional Healing, Detoxification Therapy, and Corrective Chiropractic Care has proven to transform lives nation-wide.

 

Christina holds degrees in Communication and Management. As Wellness Coordinator for Revolution, she has assisted in planning, developing and executing the Center because she is passionate about empowering others to be proactive about their health.

 

"Have you more faith in a spoonful of medicine than in the power that animates the living world?"

      Are you a mom?   Is your mom a patient at Revolution?   Do you know a mom who's life and family would benefit from chiropractic care?

Patients who refer family or friends to be evaluated will be entered to win a wellness package including a 60 minute massage, Neurocleanse, and Greens!  New patient referrals can be anyone you know, but we will have some special goodies in the office just for moms.  To celebrate Mother's Day, we will have:

-   Flowers for all Mom's!

-   Healthy Organic Snacks and Smoothies

-   Complimentary Massage and Aromatherapy Experience for first 25 guests * must pre-register

-   Complimentary Scans for all new patients and $25.00 digital x-rays for first 25 guests * must pre-register

-   Reputable local vendors extending specials to Revolution patients and guests

-   Drawing for dinner for 2 to a local, delicious restaurant!

*  To pre-register, please contact Dr. Suzy or Christina at revolutionwellnesscenter@gmail.com or call the office at 763-425-4577.

 

Wednesday, May 13th at 7pm, at Revolution Wellness Center

       Children in the US are among the sickest in the world.  This is a shocking reality, but absolutely true.  Our children are developing obesity, autism, juvenile diabetes, allergies/asthma, autoimmune disorders, and cancer, all at alarming rates.  Our children are sicker than they've ever been.  This evening will be dedicated to understanding what children need to heal and thrive and why we are seeing devastating sickness in our young.  We encourage registration ASAP as seating will be limited:  763-425-4577.

Topics will include:  Vaccination Schedules, Antibiotic Therapy, Standard American Diet in the Youth, Natural Alternatives

2  lbs skinless, boneless, hormone-free/organic chicken
2  Tbsp coconut oil
1  organic green bell pepper
1  organic red bell pepper
1  white onion
2  cloves garlic
1  tsp sea salt
1  tsp cumin
1  tsp chili powder
1  pkg organic whole wheat tortillas
1  15oz can black beans

1.)  On a medium setting, heat coconut oil and a little water in a large skillet, add chicken breast.  Sprinkle with half of sea salt and garlic and cook until white throughout.

2.)  Remove chicken and let cool.  Using knife and fork, pull apart the chicken breast until shredded.  Slice bell peppers and onion into strips.

3.)  In same skillet, add enough water to cover the bottom.  Add sliced bell peppers and onion, remaining garlic and sea salt.  Cook for 10-15 minutes.  Add chicken.  Add cumin and chili powders.  Cook until veggies are tender.

4.)  Wrap fajita mixture inside wheat tortilla once veggies are soft.  Serve with cooked black beans.

Serves 4.